Hello and welcome to  Next Stop…Samadhi,  a blog about meditation and spiritual practices. I hope you find it interesting.

Having met many other meditators over the years, I’ve come to the conclusion that those who find meditation straightforward and make progress easily are definitely in the minority. Most of us find it difficult because it is hard work, especially with the busy lives a lot of us have these days.

I hope my own struggle with meditation doesn’t put anyone off from trying, because I’ve seen in others how it can bring great results, and had brief glimpses myself. In fact, I’m hoping that if you see me getting somewhere with meditation, then it might make you think that you could too!

It would be great to hear from you about your own ideas and experiences, so please feel free to leave a comment, or you are welcome to send me an email using the Contact Form.…